Resiliencia Archives - Neuroresiliencia

Nov 2024

El poder de la gratitud

Publicado por Edgard Ramirez | Hasta ahora Ningún Comentario | En Emociones, Interés General, Neurociencias, Resiliencia

Tiempo de lectura: 4 minutos

Ago 2023

¿Para qué ir a terapia? Beneficios en tu cuerpo y mente

Publicado por Edgard Ramirez | Hasta ahora Ningún Comentario | En Resiliencia

Tiempo de lectura: 8 minutos A pesar de ser muy común, leo y escucho a muchas personas preguntar para qué ir a terapia y

Jul 2023

3 Mitos sobre la depresión que no ayudan en nada

Publicado por Edgard Ramirez | Hasta ahora Ningún Comentario | En Interés General, Neurociencias, Resiliencia

Tiempo de lectura: 6 minutos Habiendo vivido la depresión en carne propia, sé de primera mano cuántos mitos y desinformación existen que no ayudan

Jun 2023

Día del medio ambiente: Lo que la naturaleza hace por tu salud

Publicado por Edgard Ramirez | Hasta ahora Ningún Comentario | En Interés General, Neurociencias, Resiliencia

Tiempo de lectura: 4 minutosCada vez pasamos más tiempo en interiores y “conectados” en línea. Pareciera que la “conexión” con la naturaleza y el

Abr 2023

Qué decirles a los niños para que crezcan sintiéndose seguros, amados y resilientes

Publicado por Edgard Ramirez | Hasta ahora Ningún Comentario | En Interés General, Resiliencia

Tiempo de lectura: 7 minutos Hay mensajes de cariño y apoyo resiliente que necesitamos repetirles una y otra vez a nuestros hijos para un

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